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Looking
to improve your technique, motivation or eating habits?
The
helpful hints section contains a series of self-help suggestions.
Check back each month as I will add a new 'hint' to the library!

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"Nathane
has instilled in me that fitness is a lifestyle, not something
to do for a little while
and then give it up.”
-
Malcolm Dyke

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June
2009 - Nathane Jackson joins VEGA!
It is
with great pleasure and excitement to announce that I have
been added to the VEGA team at Sequel Naturals. 
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